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XMASJULY

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Sam initially connected nutrition and eye health and came to become a naturopathic eye doctor 12:30 – Understanding vision from a whole body perspective – the eyes reflect systemic, metabolic, and energetic health 14:56 – How vision can be improved without using glasses or surgery 18:12 – Explanations of specific nutrients for broad spectrum eye health Vitamin A Zinc Plant-based carotenoids and seafood-based carotenoids Glutathione Bilberry Ginko Healthy fats 22:12 – Vision therapy eye exercises 29:58 – Resources and where to find Dr